Nordic Track has teamed up with Jillian Michaels (the personal trainer from 'The Biggest Loser') and introduced the new NordicTrack Incline Trainer X3.
You get up to 40% incline which can help you burn 5X the calories (vs walking on a flat treadmill).
You also get a 3D visual workout console, iFit card reader for interactive workouts with Jillian Michaels coaching you and an iPod dock to play your favorite tunes while working out.
Is it right for you? Here's a quick review of what you need to know about the X3:
Quick Stats:
Price: $1599
Motor: 2.8 HP
Speed: 0 -10 MPH
Incline: 0-40%
Treadbelt: 20 x 51"
Heart Rate Monitor: Yes with Wireless Chest Strap
Workout Programs: 9 Incline Trainer Programs + iFit workouts + Random Trail Generator
Weight Capacity: 250 lbs
Warranty: Lifetime Motor, 1 year on Parts and Labor
iPod dock with Intermix Acoustics™ 2.0 EQ Sound System
Strengths:
1) Burn Up To 5X More Calories with up to 40% Incline
The X3 gives you up to 40% inclines. (Most treadmills offer inclines of 10-12%).
Incline walking forces your muscles through a greater range of motion and you can burn 3X more calories (walking on a 25% incline) and 5X more calories (walking on a 40% incline) as compared to walking on a flat incline. This means faster results and a more toned body in less time.
Another great thing about incline walking is that you can burn even more calories than jogging - without the wear and tear that running takes on your body. So you can get a runner's slim body without the stress or aggravation of running.
2) Work Out With Jillian Michaels from 'The Biggest Loser'
The Nordictrack X3 has an iFit card reader. iFit cards hold 8 weeks of interactive workouts per card. You just insert the iFit card into the console and the machine remembers where you left off and starts the next workout.
The treadmill will adjust the speed and incline of your machine to meet the various workout goals like weight loss, performance, etc.
Nordic Track has partnered with personal trainer Jillian Michaels to make her own specialized iFit workout cards. You actually get Jillian coaching you through your workouts. It's like having a personal trainer - without the extra cost.
3) Watch Your Workout Stats in 3-D
The Grafixx Hi-Altitude Display shows your incline progress in 3D. You can watch your workout from a distance, winding up a virtual mountainside and change angles to a different perspective.
You can also zoom in to see a virtual person running up the trail with you. Very realistic and another feature not found on other incline trainers or treadmills.
4) Use The Random Trail Generator To Keep You Challenged
In addition to the Jillian Michaels workouts you also get 9 built-in incline trainer workouts. The Random Trail Generator takes these workouts and rearranges them. This keeps things fresh and challenging since you never know what you're going to get.
5) Listen To Your Favorite Music Through the iPod Jack with Console Speakers
You can plug your iPod or MP3 player into the built-in audio jack and listen to your favorite music or audiobooks while you workout. The Intermix Acoustics 2.0 EQ Sound system is more advanced and gives you better sound quality than previous models.
Weaknesses:
The belt is on the shorter side at 51" so taller users probably won't feel comfortable running. But considering that you don't have to run on this machine to get an effective workout, it should be fine for most people.
Overall Conclusion: Highly Recommended
The NordicTrack incline trainer X3 is a super-upgrade on your typical treadmill. With up to 40% inclines, you can burn 5X the calories (vs walking on a flat plane) and see results in a very short time.
Unlike it's more expensive competition - the Treadclimber (which only offers speeds up to 4.5 MPH) - the X3 gives you speeds of up to 10 MPH. Plus it has a more advanced console, more workout programs and Jillian Michaels coaching you through your workout.
If you want to see fast results with a machine that does double duty as both a treadmill and incline trainer, the X3 trainer is one to consider.
Where To Buy At A Discount:
You can get the Nordic Track X3 direct from the Manufacturer. You can also save on sales tax and shipping.